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agonise

/ˈæɡənaɪz/ verb · British & US
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What does agonise mean?

To agonise is to experience intense, often prolonged mental suffering, most commonly over a difficult decision, dilemma, or troubling situation. Someone who agonises does not merely worry briefly; they turn a problem over repeatedly, feeling genuine anguish until it is resolved. The verb also has an older, less frequent sense describing physical struggling in extreme pain. Derived from the Greek 'agon', meaning contest or struggle, the word retains that sense of hard-fought inner conflict. It is used in both everyday and formal contexts — someone might agonise over a career choice, a confession, or a medical diagnosis. The spelling varies regionally: British English favours 'agonise' with an s, while American English uses 'agonize' with a z. Because the word implies deep emotional investment, it is stronger than simple synonyms like 'worry' or 'fret', and it is best reserved for situations involving real torment or high stakes.

verb

To agonise is to suffer intense mental anguish or prolonged worry over a decision, problem, or situation. It can also mean to struggle physically in extreme pain.

Senses
  1. To suffer intense mental anguish, especially over a difficult decision or problem.
  2. To struggle physically in extreme pain or distress (less common).
Example

"She agonised for weeks before finally accepting the job offer."

More examples

"He agonised over whether to tell his friend the truth."

"The team agonised through the final minutes of the match, every point hanging in the balance."

Did you know?

The word 'agonise' carries the memory of ancient Greek athletics inside it: the original 'agon' was the contest itself, where athletes literally struggled and suffered for victory.

Reviewed by Deb Chak, Editor. AI-assisted content curated by RJS Tech Solutions LLP.

Etymology of agonise

Agonise derives from the Greek 'agonia', meaning a struggle or contest, which itself comes from 'agon', the term for the athletic and dramatic competitions of ancient Greece. The word passed into Latin as 'agonia' and then entered English via French in the late Middle Ages, initially referring to severe physical suffering such as the agony of death. Over time its meaning broadened to include intense mental anguish, which is now its dominant sense. Cognates include 'agony', 'antagonist', and 'protagonist', all tracing back to the same Greek root of struggle and contest.

Related word forms

How agonise is actually used

Agonise is more common in British English than American English, where 'agonize' with a z is standard. The word typically connotes prolonged, almost self-tormenting worry rather than ordinary concern, so it suits situations of genuine difficulty or high stakes.

Easily confused with agonise

organise

Organise means to arrange or coordinate things systematically, while agonise means to suffer mental anguish — the words differ by only one letter but are entirely unrelated in meaning.

What's another word for agonise?

Words and phrases paired with agonise

agonise over a decisionagonise about somethingagonise for weeks

What's the opposite of agonise?

Rhymes with agonise