What does asana mean?
A pose or posture in yoga, typically held for a period of time to promote physical and mental well-being. In a broader sense, any position or attitude, especially one that is considered to be a good or desirable one.
Example
"She held the asana for several minutes, feeling a sense of calm and focus."
Reviewed by Deb Chak, Editor. AI-assisted content curated by RJS Tech Solutions LLP.