What does abdominals mean?
noun
The muscles of the abdominal region, including the rectus abdominis, external oblique, internal oblique, and transverse abdominis. These muscles are involved in movements such as flexion, rotation, and stabilization of the torso.
Example
"The personal trainer emphasized the importance of engaging the abdominals during each exercise to achieve optimal results."
Definition generated by AI and curated by RJS Tech Solutions LLP.