What does rhomboids mean?
noun
A type of muscle in the back, particularly in the middle and lower back, that helps to rotate the scapula and extend the spine. Rhomboids are often targeted in exercises to improve posture and reduce back pain.
Example
"The physical therapist recommended that she focus on strengthening her rhomboids to alleviate her chronic back strain."
Definition generated by AI and curated by RJS Tech Solutions LLP.